Plantago major
1 oz. Dried Leaf
Sealed Compostable Kraft Pouch
Plantain leaf, often found growing in lawns and along roadsides, is a common "weed" with a long history of medicinal use. It's important to differentiate this plantain (genus Plantago) from the banana-like fruit also called plantain.
This species is native to Europe and Asia and was introduced to North America by European settlers. Native Americans observed its rapid spread and referred to it as "white man's footprint," as it seemed to follow European settlements.
Despite being introduced, Native American cultures recognized its medicinal properties and incorporated it into their traditional practices. It is often used to help heal minor cuts, scrapes, and burns. It's believed to have properties that can help stop bleeding and promote tissue repair.
It can help soothe irritated skin and reduce inflammation, making it useful for insect bites, stings, and rashes. It also possesses antimicrobial properties, which can help prevent infections.
Historically, it has been used to address some digestive issues. Plantain has also been used to help with coughs, and other upper respiratory issues.
How it's Used
Poultice:
Fresh plantain leaves can be crushed or chewed and applied directly to wounds or irritated skin.
Infusions and Teas:
Dried plantain leaves can be used to make teas or infusions.
Salves and Ointments:
Plantain extracts are traditionally incorporated into salves and ointments, by infusing fresh or dried leaves in a carrier oil such as sunflower or olive oil.