A classic immune supporting blend of immune supporting organic herbs and berries. Great tasting for a family of palates! Simply add water, cook, strain, add honey and refrigerate! DIY instructions included.
1-2 TBSP is all that is needed to keep your family well and aid in quick recovery should you experience illness this season!
Makes approx. 4 cups (1 qt) of finished syrup!
Elderberries are rich in antioxidants and may help to boost the immune system. Some studies suggest that elderberry syrup can help to reduce the severity and duration of cold and flu symptoms.
Elderberries contain compounds that may have antiviral activity, which could help to fight off viruses.
Many people take elderberry syrup daily as a preventative measure, especially during times when illness is prevalent. This is usually a lower dose than the amount used when actively sick.
If you start to feel cold or flu symptoms, you can increase the dosage as directed on the label. We recommend taking it several times a day when you're actively ill.
Elderberry syrup can be taken straight from the spoon. Some people mix it with water, juice, or tea.