Tilia spp.
Dried Whole Flower
Linden Flower has long been used in folk medicine as a sleep aid, or to ease anxiety. It may also help support the respiratory and immune systems. Linden tea can have a calming effect, and is favored for soothing the digestive tract.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp of herb. Cover and steep 3-5 minutes, strain and serve!
.2 oz Kraft Compostable Pouch
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 This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For educational purposes only. If pregnant, nursing or suffering from any medical condition, or taking any medication, always consult with your healthcare practitioner before use.