A soothing blend for perineal soreness or lower body achiness! Perfect for new mothers, arthritic joints and strained muscles. Includes a reusable sachet and complete instructions.
Pair with magnesium rich Epsom salts for a complete bath to melt the discomfort away!
Organic Uva Ursi Leaf, Organic Echinacea Purpurea Herb, Rosemary Leaf, Organic Comfrey Leaf, Witch Hazel Bark, Witch Hazel Leaf, Chamomile Flower, Lavender Flower, Red Rose Petals, Calendula Petals
4 oz. Kraft Resealable Pouch + Organza Reusable Sachet
Sitz baths can be a soothing and helpful way to relieve discomfort in the perineal area. They involve sitting in warm water that covers only your hips and buttocks.
Sitz baths can help to ease pain, itching, and inflammation in the perineal area. This can be beneficial for various conditions.
Sitz baths can help to keep the area clean, which can be especially important after childbirth, surgery, or if you have hemorrhoids.
The warm water can increase blood flow to the area, which may help to promote healing of wounds or tears.
Conditions that may benefit from sitz baths:
Hemorrhoids: Sitz baths can help to relieve the pain and itching associated with hemorrhoids.
Postpartum care: Sitz baths are often recommended after childbirth to help soothe the perineal area and promote healing of any tears or episiotomies.
Post-surgical care: After certain surgeries in the anal or rectal area, sitz baths can help to keep the area clean and reduce discomfort.
Yeast infections: While not a treatment for the infection itself, sitz baths can help to relieve itching and discomfort associated with yeast infections.
How to prepare and use a sitz bath:
- Use a clean basin, a sitz bath attachment that fits over your toilet, or your bathtub. Make sure it's clean.
- Fill the basin or tub with warm (not hot) water. It should be deep enough to cover your hips and buttocks when you sit.
- Add your herbal sachet to steep and release the beneficial properties of the herbs.
- Sit in the sitz bath for 15-20 minutes.
- Gently pat the area dry with a soft towel after soaking. Avoid rubbing.
The included Sachet, can also be used as a compress to apply to especially sore areas. Cool in the fridge for cold compress.